Lifestyle

How to Track What Truly Distracts You
In today’s world, we are constantly bombarded with notifications—be it from emails, social media, or work-related apps. It’s easy to think that staying connected and responding to every ping will keep us productive. However, fewer notifications make you think smarter. Studies show that reducing the number of distractions we face allows our brains to focus on deeper, more meaningful work. The more notifications we receive, the more fragmented our focus becomes, which can lead t
In today’s world, we are constantly bombarded with notifications—be it from emails, social media, or work-related apps. It’s easy to think that staying connected and responding to every ping will keep us productive. However, fewer notifications make you think smarter....
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Lifestyle
How to Track What Truly Distracts You
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