When Too Much Reflection Becomes a Trap

Reflection is often praised as a cornerstone of learning and self-growth, yet when too much reflection becomes a trap, it can stall progress, impair confidence, and even harm well-being. In the context of education and society, this emerging tension between beneficial reflection and harmful overthinking is drawing attention in 2025. Understanding this balance can help educators, students, and lifelong learners harness reflection without falling into paralyzing loops. The Promi

Reflection is often praised as a cornerstone of learning and self-growth, yet when too much reflection becomes a trap, it can stall progress, impair confidence, and even harm well-being. In the context of education and society, this emerging tension between...