How to Use Light to Boost Your Mood Indoors

Light is more than just illumination; it plays a vital role in regulating our mood and mental well-being, especially when we spend most of our time indoors. With increasing awareness around mental health, using light strategically to boost mood indoors has become a trending topic. This guide explores practical ways to harness light’s power, backed by recent research and emerging trends in indoor lighting technology. How to Use Light to Boost Your Mood Indoors with Natural Sunl

Light is more than just illumination; it plays a vital role in regulating our mood and mental well-being, especially when we spend most of our time indoors. With increasing awareness around mental health, using light strategically to boost mood indoors...