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Nutrition

Go-To Blueberry Smoothie

This is our go-to blueberry smoothie recipe! It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. This blueberry banana smoothie is thick and perfect for a nutritious breakfast or a tasty snack.

Favorite Blueberry Smoothie Recipe

We are all about smoothies and protein shakes here at Fit Foodie Finds. We eat smoothies for breakfast (mostly), but also make smoothies for snacks and other meals if we are in a hurry.

This blueberry smoothie recipe is a personal favorite of mine because it’s naturally sweetened with frozen bananas and perfectly thick.

Beyond the taste of this blueberry smoothie, there are many reasons why you’ll love it!

  • Ready in 5 minutes
  • Packed with antioxidants
  • 5-Ingredients
  • Easy to customize
Pouring almond milk into a blender

What You Need

5 ingredients are all you really need to make this smoothie and guess what? You likely have all of this on hand already.

Optional Add-Ins

The amazing thing about smoothies is that you can really make them your own with what you have in the fridge. Here are some add-in ideas to really spice up your blueberry smoothie!

  • 1 serving protein powder
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon peanut butter
  • 1/2 tablespoon chia seeds
  • Handful fresh spinach
  • 1/3 cup Greek yogurt
blueberry banana smoothie in a blender

A blueberry banana smoothie is a delicious and classic flavor combination that we just can’t get enough of! Frozen blueberries and bananas are so affordable and readily available all year round, so you can always count on a yummy blueberry smoothie.

Frozen vs. Fresh Blueberries

We generally like to buy frozen blueberries over fresh, because they are usually cheaper. However, if fresh blueberries are on sale at the grocery store or if you go blueberry picking, you can learn how to freeze blueberries in this post.

This blueberry smoothie recipe is a healthy breakfast or snack option because it uses real ingredients and no added sugar.

We do not typically use ice in our smoothies because we use frozen fruit. Frozen fruit gives smoothies a thicker consistency that we just love.

If you only have fresh fruit, that we would suggest using ice to get that frozen fruit smoothie texture.

If you’re looking for another fruit to add to your smoothie, we suggest banana (which is what this recipe calls for). Other fruit that taste good with blueberries are:

  • Strawberries
  • Pineapple
  • Mango
Two blueberry banana smoothies in a glass
blueberry banana smoothie

Go-To Blueberry Smoothie

This blueberry smoothie recipe only requires 5-ingredients and 5 minutes of your time! Make this blueberry banana smoothie for breakfast today.

Prep: 5 minutesCook: 0 minutesTotal: 5 minutes

Fat 3

Carbs 29

Protein 3

Yield 2 1x

Rate

  • 1 cup frozen blueberries
  • 1 cup frozen sliced bananas
  • 1 tablespoon flax meal
  • 1/2 – 1 cup milk, any kind (we used unsweetened almond milk)
  • 1 teaspoon vanilla extract
  1. Place all ingredients into a high-speed blender. Start with 1/2 cup of milk and go up from there.
  2. Blend on high until smooth. Add more milk as needed to get your desired consistency.
  3. Serve immediately. 
  • If the smoothie is too thick, add a tablespoon of almond milk at a time until smoothie reaches your desired consistency.

Serving Size: 1/2
Calories: 147
Sugar: 17
Sodium: 92
Fat: 3
Carbohydrates: 29
Fiber: 5
Protein: 3

Author: Category: SmoothiesMethod: No BakeCuisine: AmericanDiet: Vegan

Keywords: blueberry banana smoothie, blueberry smoothie

Go-To Smoothie Ingredients

The majority of the smoothies on Fit Foodie Finds use a combination of a few of our favorite things.

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